Gotta love my DYL family the students, teachers, mentors and now even friends have held me accountable, supported me when I felt like shit on a stick and reflected an energy that I am forever grateful for. This month we are having a Movement and mindset challenge gearing up for the colder and holiday filled […]Read More Reminders, we all need em sometime.
Cheers to the year of change. Cheers to the years that this Scorpio got her wings and evolved to her next form. Cheers to the healing that grew her. The tale of the Scorpio is that we are the only sign in the zodiac that has 3 levels of evolution; the Scorpion, the Eagle and […]Read More A word from Boss Lady on her Boss day.
With cool crisp mornings banging down our doors, hot tea in toe and cute warm colors for fashion waiting to shine through, let us usher on in my favorite time of the year; fall aka autumn or whatever y’all wanna call it. But we all know the signature marks of it, some stores can’t even […]Read More “Twerk somethin guru I mean girl I mean fam, damn” 🤷🏾♀️
As I find myself with more time to see who Bri really is, I notice the small efforts that add up in an attempt to defy the odds and build something from what some would perceive as nothing. This original video of me just kinda fuckin around tryna but flows together for my classes turned […]Read More This is my yoga…
Let me tell you a story about a girl who had all the swirl and the Tig ol bitties to match Who at one point was living life way too fuckin fast. No judgement passed however she knew she wasn’t happy and it showed in her choices and her waistline. Still summer time fine no […]Read More Story time….
I’ve been struggling with simply being. You know that feeling when you don’t even know how to simply rest cause it’s always something that needs your attention? Attaching ourselves to the numerous rolls that constantly pulling at our time, efforts and attention. The the to do never gets shorter and the fires keep needing to […]Read More To Be…
Its been a long time coming but we still here, It’s been two years and 4 days since I started the Phoenix project. I used this platform as a way to keep me accountable with my workouts and staying healthy at a time of my life when things seemed at there craziest and I needed […]Read More What’s up, what’s Haapnin?! (If you know you know)
For years I spent my time and life being proud of “staying out the way” not being a bother to those I love, not asking questions, not asking for help when I needed it, not talking about what I have going on or what I’m trying to accomplish. No networking cause in my mind “they […]Read More A seat at the table
It’s been a while since I’ve been here and once again we are drawing up to the end of another year. 2018 Has went by hella fast and has humbled me in ways that I never knew I really needed. With my thirty first birthday just passing, Im grateful for what this year has been […]Read More Grateful
We all know all too well you gotta be on the move to make some shit move; And no cap (s/o to the friend zone pod for gettin my lingo game up) with so much on the rise and forefront, sometime you just gotta go outside and un-fuckin-plug. I had the pleasure of getting some […]Read More Un-effin-plugged.