Dreamer…

Dream or…. A few nights ago I saw a man that looked or reminded me of my granddaddy Clarence he was smiling at me, he didn’t say anything just had a big grin on his face with his salt and pepper hair; he looked youthful and happy. I just remember rolling over and saying hey […]

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This is my yoga…

As I find myself with more time to see who Bri really is, I notice the small efforts that add up in an attempt to defy the odds and build something from what some would perceive as nothing. This original video of me just kinda fuckin around tryna but flows together for my classes turned […]

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Story time….

Let me tell you a story about a girl who had all the swirl and the Tig ol bitties to match Who at one point was living life way too fuckin fast. No judgement passed however she knew she wasn’t happy and it showed in her choices and her waistline. Still summer time fine no […]

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What them stats do

Hey hey! As we embark on a new upcoming year (these joints seem to fly by faster and faster or am I trippin, I think not) help me get some feedback for ways I can improve your experience of my blog, yoga teachings and health and life coaching methods. What do you all feel the […]

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A seat at the table

For years I spent my time and life being proud of “staying out the way” not being a bother to those I love, not asking questions, not asking for help when I needed it, not talking about what I have going on or what I’m trying to accomplish. No networking cause in my mind “they […]

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Grateful

It’s been a while since I’ve been here and once again we are drawing up to the end of another year. 2018 Has went by hella fast and has humbled me in ways that I never knew I really needed. With my thirty first birthday just passing, Im grateful for what this year has been […]

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Un-effin-plugged.

We all know all too well you gotta be on the move to make some shit move; And no cap (s/o to the friend zone pod for gettin my lingo game up) with so much on the rise and forefront, sometime you just gotta go outside and un-fuckin-plug. I had the pleasure of getting some […]

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